So it’s incredibly frustrating that a lot of us are still having to deal with periods while everything is so weird and stressful out in the world right now. That said, your period can also serve as a reminder to take a moment to look after yourself and focus on some much needed self care. 

Here are three things we’ve put together that we hope you find helpful.

Getting older might change our bodies or the way we look, but it gives us a whole lot more than it takes away.