Includes 1 DivaCup and 2 Long Pantyliners
The DivaCup is an internally worn reusable silicone menstrual cup - a fantastic alternative to tampons. It can be worn for up to 12 hours before emptying, washing and reinserting for use for another 12 hours. Long Pantyliners have you covered for spotting, lighter days, or for everyday leaks throughout the month.
- Size 1 is recommended for those under 30 who have never delivered vaginally or by cesarean section.
- Size 2 is recommended if you are older than 30 OR have delivered vaginally or by c-section.
Tips & Advice
Our answers to your most frequently asked questions — like how to wash and care for your Lunapads, plus tips on how to transport and store them when you're on the move.
Bundle Up & Save $
Put together a custom set of pads, liners, or undies that fit your flow — and score some sweet savings while you're at it.
Your purchases help girls in East Africa receive pads and educational materials to support their reproductive health.
Sport Short Size Chart
To be sure your shorts fit comfortably, don't just take a wild guess — take your hip measurement! That's the best way to find the perfect size for you.
Here's how to do it:
- Stand relaxed with your feet together.
- Wrap a soft measuring tape around the widest part of your lower hip section.
- Match your measurement number to its size in the chart above.
Note: If you are between sizes, we recommend sizing DOWN for a snug fit or UP for a more relaxed fit.
See our Customer Service Page for information on Returns & Exchanges.