Set of 2 Wide Maxi or 2 Wide Long Inserts.
Wide Inserts enhance the absorbency of Wide Maxi and Wide Long Pads to meet your particular needs, and will last approximately as long per use as a comparably-sized disposable pad or tampon.
A single Pad will last you through a full day of your cycle, provided that the Insert is changed before soaking through. Unlike Pantyliners, Inserts cannot be worn on their own and must be used in conjunction with a pad or pair of Lunapads Underwear. Wide Inserts are not compatible with standard-width Lunapads or Luna Undies.
How many Inserts do I need?
You can expect to use 1 Pad per day, changing your Inserts 1 - 6 times, depending on your needs and flow. When your Insert becomes saturated, replace with a fresh, dry Insert. Multiple Inserts may be added (up to 4 at a time for very heavy flow) to help prevent leaks.
Wide Maxi Inserts are approx. 10" (25.5cm) long and 3.5" (9cm) wide.
Wide Long Inserts are approx. 12" (30cm) long and 3.5" (9cm) wide.
All measurements are approximate.
Tips & Advice
Our answers to your most frequently asked questions — like how to wash and care for your Lunapads, plus tips on how to transport and store them when you're on the move.
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Sport Short Size Chart
To be sure your shorts fit comfortably, don't just take a wild guess — take your hip measurement! That's the best way to find the perfect size for you.
Here's how to do it:
- Stand relaxed with your feet together.
- Wrap a soft measuring tape around the widest part of your lower hip section.
- Match your measurement number to its size in the chart above.
Note: If you are between sizes, we recommend sizing DOWN for a snug fit or UP for a more relaxed fit.
See our Customer Service Page for information on Returns & Exchanges.