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Health

Menstrual Cup Q&A with Kim Rosas

Menstrual Cup Q&A with Kim Rosas

Got cup questions? Kim Rosas from Period Nirvana has answers!
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Sleep and Your Period

Sleep and Your Period

Menstruation and overheated, uncomfortable and disrupted sleeps often go hand-in-hand. Here are a few tips to help you get your much needed rest.
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Two reusable pads and a menstrual cup placed on a blue background with various coloured shapes amongst them.

Reusables for Every Day of Your Period

Let's break down all the different products we carry and help you find the one that suits you best!
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Two orange mugs are on a chair. One is laying on its side.

Tilted Uterus 101

Here’s everything you need to know about having a tilted uterus, including causes and the potential effects it can have on menstruation and conception. 
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Large coloured pieces of chalk littering the pavement.

Making Bad Art Is An Act Of Resistance And Self-Care

It's time to bust out the art supplies. Let's make some art.
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A woman and a young person are outside standing in a field. The woman cheers at something off-camera

Young People and Periods

Some tips for having empowering conversations about menstruation with the young people you care for!
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Five people in swimsuits in a pool looking out to the horizon. You can see trees, water, and sand in the distance

The Truth Behind 8 Period Myths

Does my period stop when I go swimming? Do periods attract sharks and/or bears? In this post we tackle 8 common myths and see what the experts have to say about them.
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A reading nook by a window set up with a red pillow, a warm drink, a candle and some books.

Self-Care for Abortion

Looking for ways to support yourself through an abortion experience or want to care for a friend or loved one? This guide to self-care for abortion offers ideas and tools for self (and community) care around a termination.
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Your Period on Stress

Your Period on Stress

Feeling stressed recently? You're not alone.

We brought in an expert to answer some questions about how stress can impact your menstrual cycle.

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A transfeminine non-binary person and transmasculine gender-nonconforming person reading a magazine together.

Hormones Do What?: How Hormone Replacement Therapy (HRT) Impacts the Menstrual Cycle

In this post, we cover some of the common questions that people have about HRT (Hormone Replacement Therapy) and the menstrual cycle, including information about both feminizing and masculinizing hormones.
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COVID-19 Is A Feminist Nightmare

COVID-19 Is A Feminist Nightmare

This world works better for some than others, and when the chips are down, we do not experience disaster equally. 
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Period Pleasure: A Bloody Masturbation Guide

Period Pleasure: A Bloody Masturbation Guide

Some suggestions for tapping into your own form of period pleasure.
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